belly fat burning food Restrictions in your diet is necessary, however, crash dieting is not the answer to losing belly fat. When I say restrictions, what that means is, your regular intake of food needs to be controlled. What kinds of food you eat and how many times, this plays a huge role. If you […]

19 fat burning foods How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? Well, maybe you’re forgetting those commonly available foods, often undervalued but second to none in terms of detox and metabolism booster qualities. here’s a list of 19 of them! 1. Gralic.